catfish

Braised Catfish with Leeks and Mustard

Serves 4

Ingredients:

2 tablespoons butter
1/2 cup thinly sliced leek
2 shallots, finely chopped
4 (6 ounce) catfish fillets
1/2 cup white wine
1/2 cup chicken broth

Blackened Cajun Catfish

Makes 4 servings

4 (6-ounce) catfish fillets
1/3 cup butter, melted
2 tablespoons fresh lemon juice
1 tablespoon dried thyme
1 teaspoon salt
1 teaspoon cracked black pepper

Fast Catfish in Foil

Makes 4 servings

Ingredients

4 catfish fillets (4 ounces each)
2 cups shredded carrots
6 ounces fresh green beans, ends trimmed (about 40 beans)

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