Ingredients :

½ cup vegetable oil
4 garlic cloves, crushed
2 medium size onions, chopped
3 tomatoes, chopped
2 tbsp soy sauce
2 tbsp paprika

Ingredients:

1 pound mix cooked seafood (cooked shrimp, clams, scallops, etc.)
1 pound of fillet of sole or any fresh uncooked, white, tender fish
1 large onion, thinly sliced and washed.